Karen Porter, Lifeworks with Karen

Karen Porter, Lifeworks with Karen

MINDFULNESS COACH; CBT DIP

2018 INSPIRING AND WELLBEING AWARD; 2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

It’s because of the intrinsic relationship between mind, body and health, that over a decade ago, having already practiced as a fitness coach and personal trainer for ten years, that I also qualified as an NLP practitioner and life coach. 

I’ve coached thousands of clients, and so often the difference between success (however we define that for ourselves) and disappointment is our mindset.  I now dedicate my time to developing training and coaching programmes that help clients identify self-sabotaging behaviours and replace bad habits with good ones so they can create personal and sustainable change.

I support my clients to change the way they perceive the world, so they are in control of how their life works.

We’re delighted that Karen is joining us at Big Sister’s first retreat on 10 June.